All Inclusive Program:

• Inland transportation
• 5 nights of comfortable accommodation at Kumara
• Daily rejunevating morning Yoga + meditation classes – 1.5 h
• 4 Cooking classes with Chris Salans
• Guided visit of an organic garden and excursion to Bedugul
• Guided visit at the supermarket with Chris Salans
• 3 Spa Treatments (including Chakra Dhara Massage 2.5h)
• Guided visit of Ubud Botanical garden
• Balinese traditional kecak dance
• Tips, laundry
• Government tax and service

Imagine a vacation where you will come home rejuvenated and more knowledgeable in the kitchen! This retreat merges the talents of chef Chris Salans and Iyan Yaspriyana, yoga instructor and retreat leader.

Spa Culinary Experience
The six days / five nights retreat begins with an orientation program and a welcome dinner prepared by chef Chris Salans. During the retreat, Chris will offer four mornings of spa cuisine hands on teaching, the healthy meals are shared at lunch time. Beside learning how to prepare the meals, a visit of a supermarket and organic farm is also offered.

Body Conscious
Each morning yoga teacher Iyan Yaspriyana will host a 1.5 hour cession of yoga and meditation. The yoga classes are designed for beginners and intermediate participants.


ACCOMMODATION

Zen Bali Retreat


The ten bedroom Holistic Retreat is located 1.5 km from the heart
of Ubud in Bali. Bordered to the west by a small creek the eco-friendly retreat is surrounded by jungle and rice fields. The centre offers 2 swimming pools, dining room, Spa and a spacious Yoga studio open to nature.

Each room is air conditioned, has its own terrace with garden view,
mini-bar, bathtub and shower. Comfortable yet unpretentious.
For our guests' ultimate serenity, children under 14
are not permitted at the retreat.